These Dairy Products Can Lower Cancer Risk

Cancer is the most dangerous disease that leads to death and is growing rapidly across the world. Here are the foods that can reduce the risk of cancer. They are dairy foods such as ★curd (yoghurt), ★buttermilk (chaas), ★paneer (cottage cheese), ★ghee (clarified butter) and ★milk. In addition, add fruits, vegetables and whole grains to your daily food menu.