Why Store-Bought Cheese May Be Harming Your Health

Store-bought cheese, filled with preservatives, artificial colors, and excess sodium, could be damaging your health. With a long shelf life and stripped nutrients, processed cheese contributes to high blood pressure and heart disease risks. Instead, try natural cheese like mozzarella, paneer, or homemade cashew cheese, which is free from additives and preservatives, for a healthier alternative.