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One of the easiest ways to bring some personality, color, and harmonious feng shui feelings into your room is by adding a few indoor plants. The greatest houseplants are significantly more cost-effective as design updates than a new accent chair or toss blanket. Furthermore, the best indoor plants offer health advantages in addition to their vibrant energy and color.
Adding a few indoor plants is one of the simplest ways to infuse your space with personality, color, and harmonious feng shui sentiments. The best houseplants are far more affordable to change a space’s aesthetic than a new accent chair or throw blanket. The greatest indoor plants not only have amazing energy and color, but they also have health benefits. Naturally lowering your stress and anxiety levels is possible when you are around plants. Plants that purify the air can assist in removing dangerous substances from the air that you and your family breathe.
Several plants thrive better indoors than outdoors due to the controlled atmosphere. To assist you in getting started, we’ve chosen the top 25 indoor plants below, along with tips for growth and maintenance. Blue Star Fern, Boston Fern, Algerian Ivy, Hoya Carnosa Tricolor, Corkscrew Rush, Olive Tree, Pothos, ZZ Plant, Rubber Plants, String of Pearls, Pilea, Fiddle-Leaf Fig, Sweetheart Plant, Anthurium, Bird-of-Paradise, Snake Plant, Dragon Wing Begonia, Watermelon Peperomia, Air Plant, Peace Lily, Split Leaf Philodendron, Asparagus Fern, Jade Plant, Aloe Plant, Spider Plant.
According to licensed professional mental health counselor Alex Cromer, LPC, of Thriveworks in Richmond, Virginia, the healthiest houseplant is the one that goes well with your daily schedule and sense of style. And don’t worry too much if you’re not a green thumb! Because many of the best plants are little care, you can enjoy their company and reap the health advantages. Beautiful as they are, taking good care of plants can be rather relaxing. Cates states that “gazing at something beautiful can increase neurotransmitters like dopamine and serotonin.” Having plants in your home, in Cromer’s opinion, primes your brain to anticipate interacting with them and receiving a hit of “feel good neurochemicals.”
Cates asserts that quick benefits come from plants since they improve mood and lower stress levels. According to Rothenberg, they also have long-term benefits include improving air quality, which may reduce headaches, and hydrating the air, which improves dry skin. Working with soil, a living habitat rich in microorganisms, can help your home’s microbiome become more diverse and enhance the health of your skin and digestive system.
The benefits of being in greenery for mental wellness are numerous. Horticultural therapy is a long-standing treatment for a number of illnesses, including mental health issues. Memory, cognitive function, and socialization are all improved. Furthermore, people are naturally biophilic—that is, they have an inherent need to interact with nature. Maintaining a garden can boost confidence, reduce stress and anxiety, improve mood, and improve concentration. The caretaker feels successful and proud of themselves when they can solve problems and keep track of the plant’s growth and appearance. It’s a soothing and relaxing experience to watch them grow.
