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Sowrya consultancy
Why Cardi B Prefers Eating Ice Instead Of Drinking Water

Why Cardi B Prefers Eating Ice Instead Of Drinking Water

Rapper Cardi B recently revealed her unusual habit of eating ice instead of drinking water during an Instagram Live. She says chewing large cups of ice feels like drinking six bottles of water daily. Although ice-craving is often linked to anaemia, Cardi B said medical tests show she isn’t anaemic.

March 7, 2026 / 04:10 PM IST
Arjun Tendulkar Marries Saaniya: Their Age Difference In Focus

Arjun Tendulkar Marries Saaniya: Their Age Difference In Focus

Arjun Tendulkar, son of cricket legend Sachin Tendulkar, married entrepreneur Saaniya Chandhok in March 2026 after a private engagement in August 2025. Interestingly, Saaniya is slightly older than Arjun. She was born on June 23, 1998, while Arjun was born on September 24, 1999, creating an age gap of a little over one year.

March 7, 2026 / 03:37 PM IST
Beat The Heat: Why Cold Shower Work Wonders

Beat The Heat: Why Cold Shower Work Wonders

Bathing twice daily with cold water during the scorching summer offers multiple benefits. It helps lower body temperature, boosts blood circulation, and refreshes the mind. Cold showers strengthen immunity, improve skin and hair health, and reduce fatigue and stress. Incorporating this simple habit into your daily routine can also keep you energized.

March 7, 2026 / 08:01 AM IST
Amitabh Bachchan Buys High-Value Plot In Ayodhya

Amitabh Bachchan Buys High-Value Plot In Ayodhya

Legendary actor Amitabh Bachchan has purchased a 25,000 sq ft plot in Ayodhya near the Sarayu luxury development by HoABL for around Rs 35-40 crore. The acquisition marks his latest high-value real estate investment in the temple town, which has rapidly emerged as a major spiritual, cultural, and investment hub following the Ram Mandir inauguration.

March 6, 2026 / 09:13 PM IST
Nayanthara &Vignesh Purchase Lavish Duplex Worth ₹31.5 Cr

Nayanthara &Vignesh Purchase Lavish Duplex Worth ₹31.5 Cr

Nayanthara and Vignesh Shivan have purchased a luxury duplex apartment worth ₹31.5 crore in Poes Garden, Chennai. The 14,369 sq ft residence includes eight car parking slots and modern amenities. Notably, Nayanthara reportedly holds a 90% stake in the premium property located in the elite neighborhood known for celebrity residences.

March 6, 2026 / 04:10 PM IST
Skin Changes In Women Are Natural, Not Flaws

Skin Changes In Women Are Natural, Not Flaws

International Women’s Day 2026 highlights that hormonal shifts throughout a woman’s life, from puberty and menstrual cycles to pregnancy and menopause, cause skin changes that are normal, not imperfections. These include variations in texture, oiliness, pigmentation, and elasticity. Understanding these changes helps reduce stigma and encourages self‑acceptance.

March 5, 2026 / 10:15 PM IST
Small Nap After Lunch: Secret To Stress-Free Afternoons

Small Nap After Lunch: Secret To Stress-Free Afternoons

A 10-15 minute nap right after lunch can refresh the mind, and boost afternoon productivity. This short rest helps reduce stress, enhance memory retention, and prevent post-meal sluggishness. Power naps also support heart health by lowering fatigue. Keeping it brief avoids grogginess, leaving you energized, and mentally sharper for the rest of the day.

March 4, 2026 / 02:09 PM IST
World Obesity Day 2026: India’s Childhood Obesity Soars

World Obesity Day 2026: India’s Childhood Obesity Soars

India ranks second globally in childhood obesity, with over 41 million children aged 5–19 affected, behind China. Rising at 5% yearly, the surge is driven by poor diet, low activity, school meal gaps, and maternal health. Experts warn early obesity may lead to diabetes, heart disease, and fatty liver, urging stronger policies and prevention measures.

March 4, 2026 / 01:45 PM IST
National Safety Day 2026: Theme & Its Significance

National Safety Day 2026: Theme & Its Significance

National Safety Day is observed every year today to raise awareness about safety measures at workplaces, homes, and public places. The 2026 theme includes “Engage, Educate & Empower People to Enhance Safety.” The day emphasizes accident prevention, emergency preparedness, and responsible behavior to protect lives, health, and property across India.

March 4, 2026 / 12:15 PM IST
Actress Sonal Chauhan Safely Returns Home From Dubai

Actress Sonal Chauhan Safely Returns Home From Dubai

Actress Sonal Chauhan has returned to India after being stranded in Dubai due to suspended flights amid Middle East tensions. On Instagram, she expressed gratitude for fans’ prayers and support, calling the past days challenging. She also praised Dubai’s resilience and people’s confidence in their government, confirming her safe arrival home.

March 4, 2026 / 11:05 AM IST
Shakira Breaks Record With Mexico City’s Biggest Concert

Shakira Breaks Record With Mexico City’s Biggest Concert

Global pop star Shakira set a new record for the largest concert ever held in Mexico City, drawing an enormous audience that surpassed previous attendance numbers. The historic performance showcased her biggest hits and celebrated her enduring global appeal. Fans and media praised the event as a milestone in live music achievements in Latin America’s […]

March 3, 2026 / 08:37 PM IST
The Daily Plank: 60 Seconds To Stronger Core And Posture

The Daily Plank: 60 Seconds To Stronger Core And Posture

Doing a daily 60-second plank can strengthen your deep core muscles, improve posture, boost energy and metabolism, and help reduce pain by stabilising your body, says a health coach. It teaches controlled breathing under stress and encourages full-body stability. Beginners should start shorter and build up gradually, focusing on correct form to avoid strain.

March 3, 2026 / 06:45 PM IST
Think Before You Drink: The Hidden Dangers Of Holi Bhang

Think Before You Drink: The Hidden Dangers Of Holi Bhang

A Delhi doctor explains that bhang, a cannabis-based Holi drink containing THC, affects the brain and nervous system and isn’t safe just because it’s traditional. Risks include rapid heart rate, severe anxiety, paranoia, impaired judgment and dehydration. High-risk groups like those with heart or mental health issues should avoid bhang entirely.

March 3, 2026 / 06:13 PM IST
Can You Sleep During Chandra Grahan 2026?

Can You Sleep During Chandra Grahan 2026?

You can safely sleep during the Chandra Grahan; there are no health risks, including for pregnant women. Lunar eclipses happen when Earth’s shadow falls on the Moon, blocking sunlight. While traditional beliefs discourage sleeping, eating, or using sharp objects, science confirms eclipses cause no harm. Observing rituals is optional.

March 3, 2026 / 05:15 PM IST
March 3rd: Wildlife Conservation Starts With You

March 3rd: Wildlife Conservation Starts With You

World Wildlife Day, celebrated on March 3rd, honors the planet’s diverse flora and fauna, raising awareness about conservation challenges. It inspires global action, highlights the interdependence of humans and nature, and promotes sustainable practices. Each year emphasizes themes like wildlife trafficking, reminding us that every species matters.

March 3, 2026 / 01:58 PM IST