Skin ageing is natural, but some habits can speed it up. Dermatologists warn that skipping sunscreen, poor sleep, smoking and excess alcohol, unhealthy diet and dehydration, and using too many skincare products may damage skin. Daily sunscreen, enough sleep, healthy food, good hydration and a simple skincare routine can help keep skin healthy.
Health
Is Your Skin Ageing Too Fast? Avoid These 5 Habits
