Amla, tulsi, ginger, turmeric and giloy juices are commonly used in Ayurveda during flu season. They may add nutrients and plant compounds to a balanced diet, but they cannot prevent or cure flu. Stay hydrated, rest well and maintain good hygiene. Use giloy carefully and consult a healthcare professional before taking it regularly.
Telangana
5 Ayurvedic Juices To Try During Flu Season
