Content creator Tamal (@mantra_saadhana), a gurukul-trained vegetarian bodybuilder, went viral for sharing his "Sanatani protein breakfast." His high-protein meal features spiced tofu cooked in ghee with cumin, turmeric, and hing, served with yogurt, fresh fruits, and bread. Before eating, he adds tulsi and offers it at his altar as prasad to purify consciousness.
Health
Content Creator Goes Viral With Sanatani High Protein Breakfast


