Tamil Nadu CM Vijay, 52, stays fit with a simple routine: walking, running, cycling and moderate weight training. On busy days, he walks instead. He wakes early, eats home-cooked meals with portion control, and still enjoys biryani and sweets in moderation. His trainer says consistency, not extreme workouts or strict diets, is the key to his fitness.
Health
How Tamil Nadu CM Vijay Thalapathy Stays Fit At 52
