Toshisuke Kanazawa, 90, won his 19th national title at Japan’s Masters Fitness Championships. He hasn’t eaten meat or fish since resuming bodybuilding at 50, eating brown rice, natto, miso soup, furikake, and protein drinks. He aims to compete at the World Championships and hopes to meet Arnold Schwarzenegger.
Health
How Japan’s 90-Year-Old Bodybuilding Champion Eats Only Veg
